Nightmares

What Does It Mean to Dream About Falling?

Falling dreams are deeply primal and often jerk us awake with a sudden start. They are incredibly common and are generally linked to our foundational sense of security and stability in the waking world.

If you dream of falling uncontrollably, it may reflect an area of your life—such as a relationship or career—where you feel completely out of control or overwhelmed. It can also be a manifestation of anxiety or fear of failure.

Questions to Ask Yourself

  • What caused you to fall?
  • How did you feel during the fall?

Frequently Asked Questions

Is it true you die if you hit the ground in a falling dream?

No, this is a common myth. Hitting the ground simply means the dream reaches its natural conclusion or symbolizes hitting 'rock bottom' before a fresh start.